Dr. GoodBody | @DrGBartendaz - HEALTH is WEALTH: The Lil Cease Effect

" All the girls be eye'n Cease, come'n backstage die'n to get skeezed" - Lil Cease
                            


Former sidekick and perpetual hype man for the legendary Notorious B.I.G, Lil Cease has quietly morphed into a man capable of confidently standing on his own two.

After regrouping and reassessing life following the passing of his mentor and the incarceration of close friend, Lil Kim, Cease - a - Leo began to remodel his physical vehicle in order to get his mind right.

Soon the pounds began to melt as the mental fog cleared, his focus sharpened and disciplined increased.

Adopting a clean diet and body weight natural movement regiment for his foundation, the lil one transformed into a brolic yet chilsed grown man that caught everybody in the hip hop community by complete surprise.

In fact, Cease's transformation was so stunning that many wondered how he did it.
As a token of appreciation, to show gratitude to his legion of fans, who flooded his myspace, facebook and youtube sites with questions regarding health and wellness, Cease - a - Leo started his own fitness team aptly named HardBody.

His recent 10 part web series with XXL magazine was such a overwhelming success that season two is already in the works.

The webisodes showed that it is possible to eat right and get in great shape on a tight budget with a busy schedule once you truly set your mind to it.

Leading by example, Lil Cease is a part of a growing minority within hip hop inner circles that proves that being healthy is the new gangsta.

Get RIGHT or get left.

Dr. G - BARTENDAZ

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